Dr. Oz shares one of his favourite recipes. Jumpstart your mornings with this high-fibre, low-calorie breakfast drink. Make the breakfast drink that Dr Oz swears by! This "green drink" is high in fibre, low-calorie and rich in vitamins.
Ingredients
2 cups spinach
2 cups cucumber
1 head of celery
1/2 inch or teaspoon ginger root
1 bunch parsley
2 apples
Juice of 1 lime
Juice of 1/2 lemon
Method
Combine all ingredients in a blender. This makes approximately 28-30 ounces or 3-4 servings.
